Saturday, January 26, 2013

School, Living in the House, and Recruitment.

Hello Everyone,

So I am sorry that I have not posted in a while...I have actually been busy and not on break anymore. Officially as of today though I have lost 6 and 1/2 pounds since I have started Weight Watchers. I don't know if I have said how much I really like Weight Watchers. I think that it is a good system everything is online or on my phone which has been really nice. There is a scanner so it is easy to go shopping and make good choices.

Also, I have been living in the sorority house for a week and I really love it. I always thought that my best decision in College would be joining a sorority but I feel like an idiot for not moving in sooner because it really has been great.

School is also going well but I have only had 2 days of classes because school started on Wednesday and I have been sick for now a week and a half. (Not so much fun) By next week I will know what my classes are like because I will have gone to all of them by then. Some classes I only have once a week which will be nice so I am very optimistic about this semester. Once I get all of my syllabi I will organize everything which will also be great!

I really cannot talk about recruitment but it is going really well. Everyone is in a really great mood which is great because it will make the rest of the weekend and next weekend go by smoothly.

Before I moved into the house and came back to school I was really nervous about how I was going to make the right choices and handle portion size. It has not been bad at all. One of the things that I like about Weight Watchers is that I really don't have to change what I eat. I just need to be conscious about what sauces I am eating or the ounces I am eating. I have been eating lots of vegetables and less carbohydrates or controlled carbohydrates.   

Okay so that is it for now.

Sincerely,
Julia

Wednesday, January 9, 2013

Exercising and Weight Watchers

So again it has been a long time since I have blogged...but that does not mean I have not been doing what I said I would be doing. I have been going to the gym almost every day. It has been great. Break has been so nice and relaxing. I have been doing the elliptical and it is getting easier and harder because I have been making it harder as it gets easier. This is my eighth day straight working out so I am pretty happy with myself and it is nice because if I don't work out  I feel weird. I know that I can keep up with this at school because it will be a stress reliever and it will be me time.

This past Saturday I went to a Weight Watchers meeting and it was really good. I really like the program so far. Also it is really convenient because everything is online or on an app so I can access it on my phone. There is also a scanner for bar-codes and I am able to scan different foods so it tells me how many points a serving size is. It is really cool because I can really eat anything I want but in moderation. I know that it is just the first week but I am going to stay with it. It will be hard once I am in living the sorority house but I will get through it.

Well I am not sure what else to say...I am feeling really great right now about everything. I know that losing weight isn't going to be easy and I am not always going to be this motivated but I will be able to read my posts in order to stay motivated.

That's it for now.

Sincerely,
Julia

Thursday, January 3, 2013

Enjoying Break

Okay. So I'm sorry everyone I've been in Colorado. I got back New Year's Eve, then went out and on New Year's Day had a brunch to go to.

Yesterday I had lunch with an old friend (Allie), did some shopping, and then went to the gym. I went to Sweet Green for lunch and had a really good salad and soup. At the gym I did 10 minutes on the treadmill, 30 minutes on the bike, and 10 minutes on the elliptical. I wanted to do more on the elliptical but I was too tired from what I had done on the bike.

Yesterday I also weighed myself and I should probably lose about 100 pounds which is very daunting so after talking to different people I have decided to set small goals for myself and reward myself as well!! One of my sorority sisters has recommended that we do Weight Watchers together. I think this is a great idea and I talked to Nancy (a very close family friend) about it last night over dinner. I'm going to go to a meeting on Saturday and get started. I feel like I need some type of plan to go by or else I won't be successful  And this is the choice that I am making.

I also had a pretty healthy dinner last night except for eating way too much chicken that was really good. The chicken was Greek style because we went to The Parthenon, which is a favorite Greek restaurant of mine. The food there is very simple and there are lots of healthy choices. The only problem is the chicken is like half of a chicken, I didn't realize this when I ordered it.  So I will learn from the mistake and order the chicken kebab instead. I also had tomato soup with beans and a Greek salad.

Today I am going to go out to lunch with Bernie and Allison. We are going to go for a walk, just hangout and enjoy break.

That is it for now.

Sincerely,
Julia